Fitness goals & diets in Chinese: conversation questions

A language island is a set of answers you prepare in advance to the questions people really ask you, then repeat until they come out automatically. Here are 8 everyday questions about fitness goals & diets in Mandarin Chinese. Write your answers in English, get a natural Chinese translation from an AI chat, and practise them with audio.

  1. 你现在有什么健身目标?What fitness goals do you have at the moment?
  2. 你以前减过肥吗?Have you ever tried to lose weight?
  3. 你想减脂还是增肌?Do you want to lose fat or build muscle?
  4. 你会算卡路里吗?Do you count calories?
  5. 你平时怎么补充蛋白质?How do you usually get enough protein?
  6. 你试过什么减肥方法?What weight-loss methods have you tried?
  7. 你在朋友圈打过卡吗?Have you ever posted a check-in on WeChat Moments?
  8. 你觉得自己是个自律的人吗?Do you think you're a disciplined person?

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The Fitness goals & diets word list has the 15 words you'll need for these answers, with pinyin and audio.

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